* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

I am a Massage Therapist and Aroma Therapist. I have always believed in the natural ways of Healing. My husband (Kevin) and I are very active and love the outdoors. With all the activities and the getting up early to prepare our meals for the day. We both were at a stand still with weight and health. When I first heard about TSFL, I wanted to try it out for the benefit of my Patients. I had no idea what changes were stored for me. My first week I lost inches, I mean 3 to 4 inches all around. That was a wake up call for me. How much inflammation I have lived with. (For those of you who do not know. Inflammation is the beginning of all disease. Without inflammation our bodies are disease fighting machines!) I stayed true to the 5&1 Plan, and within 7 weeks I had lost the weight. I went from a size 10 to 4. In transition I shrunk down to a size 2. I have never felt better in my life. I have energy! I no longer have stomach issue. I sleep great! Most important I have helped my Friends and Family on their journey to Habits Of Health! I love getting the calls from my patients, saying they have shocked their Doctors with there lab results! I am a Take Shape For Lifer! I want to be there for your Journey to Habits Of Health! Kelli VanBuren, LMP Licensed Massage Therapist Certified Health Coach

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